Expertise
Our area of expertise includes working with individuals who are experiencing the effects of trauma, addiction, substance use, disordered eating, body image distress, depression, anxiety, grief and loss, anger, self-esteem, divorce, single parenting, spirituality, self-harming and suicidal ideation concerns
Services
Everyone’s challenges and perspectives are unique, which is why we tailor our approach by utilizing evidenced-based practices tailored to uniquely meet your individual needs. Our counselor is a Level I trained Internal Family Systems (IFS) Therapist, and is also trained in Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness based techniques, Trauma-Informed Somatic Therapy.
For those interested, Wholehearted Counseling also offers biblical-based counseling for clients seeking faith integration with their counseling.
Our Approach
We use a client-centered approach, working collaboratively with you to identify your goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship. It would be an honor to meet you and discover together how to create the ideal support for you on your therapeutic journey.